Learn to Meditate

By 6 March, 2020
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Event
Learn to Meditate

Date & Time
Friday 6th Mar 2020
9:30 am - 10:30 am

Location
Hervey Bay Library

Address
161 Old Maryborough Rd
Pialba, Hervey Bay
Queensland
4655


Raja Yoga Meditation Classes.
Feeling stressed or overwhelmed?… Health bothering you?…
Toxic relationships?… Life getting you down?…
Learn how to BE calm and at peace – no matter where you are or who you are with.

Meditation can help you reclaim your inner power, by taking
control of your own emotions and reactions – to be happier, calmer, more motivated, creative and compassionate…

Chair-based meditation – no need for special postures, mantras or clothing. No experience needed. To come along, please book through the library – bookings are required.


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