Learn to Meditate

By 3 July, 2020
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Learn to Meditate

Date & Time
Friday 3rd Jul 2020
9:30 am - 10:30 am

Hervey Bay Library

161 Old Maryborough Rd
Pialba, Hervey Bay

Raja Yoga Meditation Classes.
Feeling stressed or overwhelmed?… Health bothering you?…
Toxic relationships?… Life getting you down?…
Learn how to BE calm and at peace – no matter where you are or who you are with.

Meditation can help you reclaim your inner power, by taking
control of your own emotions and reactions – to be happier, calmer, more motivated, creative and compassionate…

Chair-based meditation – no need for special postures, mantras or clothing. No experience needed. To come along, please book through the library – bookings are required.

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