Meditation on the Move
Date & Time
Tuesday 5th Mar 2019
9:15 am - 10:15 am
Stressed out? Health bothering you? Life getting you down? Want to feel alive again?
Learn how to BE calm and at peace – no matter where you are.
Meditation does not have to be seated, movement can bring awareness – a path to healing.
Cope with daily Challenges. Cope with Change. Overcome Overwhelm.
~ Qi Gong ~ Free Flow Movement / Dance ~ Silence ~ Guided Meditations ~
Self Healing in an inclusive and fun space, because it’s all about YOU and getting comfortable with yourself. No experience necessary.
All welcome 🙂
~~ because YOU are worth it ~~
** Wear loose comfortable clothing. BYO mat & water bottle **
To join us, please go to: https://www.meetup.com/Hervey-Bay-Holistic-Health-Spiritual-Wellbeing-Group/
We can also be found at: https://www.facebook.com/Resoulutions4Life/ and https://www.facebook.com/willtowonder/
Love Annemarie x
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